Corporate Wellness

Improve Employee Health

Increase Productivity and Reduce Call Offs

In the US alone, poor employee health costs companies $160 billionin lost productivity annually.

Corporate wellness has gone from being nice to have, to an absolute necessity.

We partner with your organization to build custom virtual wellness programs that improve overall employee health, enhance productivity, lower healthcare costs, and foster a more engaged team.

Improve Employee Health

Improve the health of your employees to help them be happier in their work environment and have a productive career.

Reduce Callouts

Research shows that companies invest in wellness initiatives often see a 28% reduction in sick days.

Increase Productivity

These decreases in absenteeism naturally lead to increased productivity.

Fitness Challenges

30-Day Hydration Challenge

Most Americans don't drink enough water daily, and the effects show up at work before most people even notice. Under-hydration quietly drains focus, energy, and mood long before thirst sets in. For many, sugary and caffeinated drinks have become the daily norm, yet they contribute to dehydration, disrupted sleep, increased anxiety, stress, and raised blood pressure. This challenge helps employees reach their recommended daily water intake and make healthier choices. By creating these simple habits, your team will see real health benefits.

One Step at a Time Challenge

The average U.S. adult takes less than half the recommended daily steps for good health. Closing that gap can be as simple as taking the stairs instead of the elevator or walking to the nearby deli for your lunch break instead of driving. Making these small changes can result in feeling stronger, improvements in heart health, and overall wellbeing. These simple daily movements can transform the health and energy of your entire team.

Wellness Programs

Mindfulness Sessions

Companies that introduced mindfulness programs saw a 28% increase in employee calm and an average gain of over an hour of productivity per week. Our virtual guided mindfulness sessions bring your employees together, giving them the opportunity to learn together and from each other in a group setting that builds shared habits that carry into their everyday work. Whether it's a five-minute breathing reset between meetings or a guided wind-down at the end of the day, these sessions meet employees where they are, building a more focused and cohesive team.

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